We now have a better understanding of the causes and best treatments for erectile dysfunction. The causes and factors that trigger each of the above-mentioned states vary depending on which of the two states is being discussed. As a result, I’m going to split the causes of short erections into two categories and discuss them separately:
If there is a fast deterioration of a previously strong erection, it may be:
Inadequate blood supply to the penis: Inadequate blood supply to the genitals is one of the most common causes of premature erectile dysfunction. Enough blood will get into the penis at first, but it only lasts there for a short time until most of the blood needles are out. The problem may be caused by incorrect hatchet activity.
Testosterone deficiency: The second cause of the problem is similar to low libido in that it induces physical stimulation and erection of the penis at first, but then the libido drops, resulting in the loss of full erection. Low levels of the hormone testosterone are the most common cause of inadequate libido in this situation.
Poor lifestyle: An unbalanced diet, a lack of rest, and excessive physical and mental exhaustion are all factors that contribute to a poor lifestyle. It causes a decreased erection in many men.
The following factors can contribute to an overly rapid climax:
Continued avoidance of intimacy: Ejaculation that is too quick is common, particularly in men with little physical experience or those who have gone through a longer period of intimate abstinence. After a brief period of passionate intercourse, the man becomes even more receptive to intimate arousal and orgasm.
Psychological factors: Early ejaculation, as well as late ejaculation, may cause psychological issues. Mental imbalance, nervousness, fear of failure, and awareness of previous negative experiences may all cause a man to have an early orgasm.
Muscle Weakness: Erection and ejaculation are both regulated by muscles in the pelvic region. The weakness of this muscle, also known as the PC muscle or the pubococcygeal muscle, causes a loss of conscious control during copulation, such as the pause and delay of ejaculation at a time when the man senses the climax is approaching.
Erectile Dysfunction: Causes and Treatment
Factor in common
Stress is one of the most important basic factors that can play a role in both forms of short erection problems. If this describes you, try to relax ahead of time, don’t hurry around, and ask your partner to assist you in creating a calmer and more friendly environment for shared love.
How can I get a stronger erection?
There are numerous methods for lengthening an erection, delaying ejaculation, and increasing sensuality enjoyment. You have many opportunities to do it at home if we do not immediately take into account competent medical support, which I believe most men do not need.
In the following order, try these activities:
More frequent sexual encounters
Training makes fine, and the same is true when it comes to making love. The erection time can gradually increase as you have more sexual intercourse, which also refers to the time to climax. However, in this direction, your innovation and collaboration with your partner are critical. Intermittent intercourse is a good option because it provides repeated sexual pleasure while also teaching you to postpone ejaculation.
A better way of life and a healthy way of life
You must pay attention to healthy eating in relation to your digestive system, blood vessels, and heart if you want to ensure that the blood supply to your genitals is in order and of good quality. Stop greasy and unhealthy foods, increase your vegetable intake, and abstain from alcohol and smoking. It’s also crucial to unwind physically and mentally, get plenty of sleep, and avoid stress.
Exercises that are exclusive
The weakness of the PC muscle, as previously described, is one of the causes of the loss of control over the ejaculation itself. In layman’s words, this is a muscle that can be used to suppress urination, for example. Kegel exercises are a good way to strengthen this muscle. Massage and the Master-Johnson technique, in addition to these exercises, are used to postpone premature climax.
Anaesthetics are drugs that are used to make you unconscious.
Premature ejaculation may also be addressed with anaesthetic preparations such as gels and creams. They work on the theory that by lowering the sensitivity of nerve receptors in the genitals, the man can experience less s**ual arousal.
You may also try some “homemade recipes,” such as doubling condoms or wrapping a special hoop around the root of the penis, in addition to these items. These hoops are usually made of silicone and can be found in erotic e-shops.
Erection and ejaculation delay tablets
At the moment, I’m thinking of ED pills like Cenforce 100 and Cenforce 200 both of which contain Sildenafil and help with a specific form of erection problem. Some Fildena 150mg tablets are designed to increase erection quality, while others are designed to postpone ejaculation or extend erection time without climax. Not all of them behave in the same way, which is why he, for example, changed his mind slowly.
Treatment by a professional
In terms of clinical care, two options are available, which are selected based on the underlying cause. If the erection isn’t good enough, the doctor may prescribe drugs to increase blood flow to the genitals, such as Fildena 100, which are commonly used to treat erectile dysfunction.
Antidepressant-like medications are recommended here for the specialist treatment of premature ejaculation, with the aim of reducing a man’s vulnerability to sexual stimulation. However, potential side effects cannot be ruled out in any case.